Mike Motta

In 1986, Mike founded Plus One Health Management, an organization dedicated to helping people achieve optimal health through a customized wellness foundation that includes exercise science, orthopedic medicine, physical therapy, massage therapy, and nutrition. He is a member of the American College of Lifestyle Medicine and has served on the Dean’s Advisory Board at the University of Massachusetts Amherst School of Public Health. In 2021, he co-authored The Practitioner’s Guide to Lifestyle Medicine and is currently working on another book, The Patient’s Guide to Lifestyle Medicine.

A 22-year veteran volunteer firefighter, Mike has long made volunteer service an important part of his personal mission. After losing both his business and home on 9/11, he volunteered with the American Red Cross at Ground Zero and later served as a tour guide for visitors to the 9/11 Museum at the World Trade Center site. As a certified motor-pump operator, he drives fire engines and rescue trucks and helps supply water to firefighters working inside burning buildings.